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ALKALINE WATER A BEGINNERS GUIDE

When it comes to health trends, alkaline water is increasingly gaining recognition. But what exactly is alkaline water and what can it do to help you feeling amazing? Keep reading to find out. Article written by Thomas Cho, Alkalife.

Toxic seed oils - what they are and what do they do to you?

Within the ancestral health / integrative health movement there are two main camps as to whats causing the epidemic of chronic disease, obesity, and mental health decline. One blames sugar & refined carbohydrates, the other blames seed oils. We think it is most likely a combination of both, along with the over consumption of highly processed foods. Glyphosate is another massive issue but thats a whole other topic! We believe that turning the food pyramid upside down would be a sensible, and evolutionary appropriate thing to do. Eat real food, just like our grandparents used to, is our motto. Enjoy this blog post about industrial seed oils with thanks to Kris Kressler. Cheers! John Manins, Managing Director